The antioxidants may be called protecting shield of our body; they protect our body in the process of oxidation. Wide range of antioxidants can be found in plum: for example, it includes the Omega-3 fatty acids, the A, C or E vitamins, or the coloring materials of vegetables and fruit, the carotenoids, as well. The anti oxidants are supporting our hear and vascular system with "caring" the veins, keeping blood pressure at an optimal level with preventing blood clogs; they slow down the aging process, play an important role in preventing cancer as well as they are improving the immune system.
Plum Dumlings
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We could see the enthusiasm towards these bites in the film, titled “Indul a bakterház” (The watchman's house starts), but the history of this food goes back further. Now you can make a surprise for your family in a few minutes with this delicious dish.
Plum, which can be found in these dumplings, is put into the product as a whole, without adding any sugar and contains a lot of important nutritives. It is an important potassium source, so it controls blood pressure and has a positive effect on our circulation. It has high fiber content, so slows down cholesterol absorption; while the anti oxidants protect the veins. From this list you can see that plum protects our heart and vascular system, while its high fructose content provides sweetness for our dishes.
Plum with seed
Average nutritive value per 100 g
| Component | Amount |
|---|---|
| Energy | 655 kJ / 156 Kcal |
| Protein | 4,5 g |
| Carbohydrate | 33,3 g |
| Fat | 0,1 g |
Packets
| Home | Gastronomic | Loose |
|---|---|---|
| 14 x 600 g | 4 x 2,5 kg | 1/10 kg |
